Spring 2006
6-Week Track Session
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Monday Evenings - 6:10 P.M.
Bella Vista High School
May 1st-June 12th
Cost is: $100
Drop-In's welcome- please e-mail Julie
Bring water bottle and towel or mat.
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Monthly Personal Coaching
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Detailed 4-week Training Program
(Program is based on your goals and level of fitness)
Core and Strength Routine
Weekly Accountability (Phone and E-mail)
Cost is: $125
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Personal Coaching
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One-on-One Session
Weekly Training Program
Run Form Evaluation
Goal Setting
Weekly Accountability
Cost is: $75 per week
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