Fit To Run Success is a state of mind!    Spring in to 2006! 6-Week Track Class Professional Coached Workouts Detailed Training Plans Motivational Seminars Group Support and Camraderie! Fit for Spring Begins with a Goal... Whether your goal is to get active, stay fit, complete a half or full marathon or achieve your personal best, we have a program "Fit for You!" Ready, Set, Goal in to 2006! Do you have a goal(s) for this upcoming year? Take a moment to think about what you want to achieve or accomplish. Are you searching for a personal best in your sport? Is your goal to complete a marathon? Increase speed, stamina or leg turnover? how about staying fit and healthy all throughout the year? Whatever you are thinking, jot all your ideas down on a piece of paper. Goals should be: Specific, Measurable, Action-oriented, Realistic and Time-related. Be sure your goals are in balance with other parts of your life. Need help or guidance in your goal setting? E-mail me at: julie@fittorun.com Attitude is a little thing that makes a BIG difference. Success is getting up one more time than you fall down. Never let go of that fiery sadness called desire. -Patti Smith